Elina`s favorite smoothies!

Hello =)

 

I get my package today I ordered it on Tuesday morning. I am feeling so happy about it and now I most share some recipes to you! I still have discount code to end of this month I put it in the end =)

Otherwise my mother called me when I was making the first smoothie today, she tells me that she had been hospitalized and she didn’t even get coffee! So I made a something to her to eat and my huspend made coffee and went to the hospital and my mother was happy about it<3

Smoothies

They is so good and fast to breakfast or snack, why not include the day races, work / school or picnic !! It is also healthy when put on good vitamins.

Here I thought to share with you, my absolutely favorite smoothie recipes. I also put the link below to find the best additions to the smoothies. Berries when you take the space from the freezer, so a good solution.

Of course, my recipes are easy to customize according to your own mind, what you like.

You need some Blender! I have a jug on the Kenwood machine when I do more at once. Then once I got a gift from my friend a Mug Blender thing, it is really handy when doing a single or 2 doses and taking a picnic..

Here are really my favorite recipes !!


With the help of the guide below, smoothie and enjoy the senses open, so son almost like a summer forest.

WARRIORS GREENSMOOTHIE

(for 1-2)

1 ripe banana

1 green apple

A handful of baby spinach

2 dl of apple juice

½ lemon juice

1 teaspoon grated fresh ginger

1 teaspoon MAHTI herringbone herb siren

1 teaspoon KERKKÄ spruce powder

1dl blueberries (or 1 teaspoon MUSTI blueberry powder)

Coconut

kiwi fruit

mint leaves

Preparation Instructions

Peel the banana, chop it and place in the freezer for at least four hours. Put the frosted banana slices into the blender and add the cut apple (remove the seed bag), baby spinach, apple juice, lemon juice, ginger and MAHTI Pipe-herb elixir. Crush the smooth smoothie.

Mix KERKKÄ spruce powder 2 with a teaspoon of water.

Pour the smoothie into a glass. Decorate for example, kiwi fruit, blueberries, coconut and mint leaves.


POWERSMOOTHIE

(for 1-2)

1dl of lingonberries (or 1 teaspoon of PUOLU lingonberry powder)

1dl blueberries (or 1 teaspoon MUSTI blueberry powder)

1 ripe banana

Coconut

3dl almond milk (or any other milk option)

2 teaspoon KERKKÄ-spruce powder

1 teaspoon MAHTI

1 tablespoon of linseed powder

2 teaspoon MACA powder

1 tea spoon Chia seeds

Mix all ingredients well in a blender


FORESTSMOOTHIE

(for 1-2)

1dl of lingonberries (or 1 teaspoon of PUOLU lingonberry powder)

1dl blueberries (or 1 teaspoon MUSTI blueberry powder)

1 ripe banana

3dl almond milk (or any other milk option)

2pcs KERKKÄ-spruce powder

Mix all ingredients well in a blender. Sprinkle with granola or berries, for example.

 


TOMORROW BREAKFAST

The viola breakfast table!

Does not require gourmet skills but only that you can mix the following ingredients in a blender:

1 ripe banana

2 dl of your favorite milk

2 dl lingonberries (or 2lbs PUOLU lingonberry powder)

2 dl blueberries (or 2 tablespoons MUSTI blueberry powder)

1 tablespoon of linseed powder

1 tbsp KERKKÄ spruce powder

And just Enjoy!

Elinas Warrior Smoothie

1 /2Apple

2 tablespoon of linseed powder

1 teaspoon MACA powder

1 teaspoon KERKKÄ-spruce powder

1dl blueberries (or 1 teaspoon MUSTI blueberry powder)

1dl of lingonberries (or 1 teaspoon of PUOLU lingonberry powder)

2 teaspoon SINNI

Chia seeds

2-3dl oat milk (or any other milk option)

Mix all ingredients well in a blender. See how i do it  =)


Enjoy! Next some mojito ant hot drink..

KERKKÄMOJITO

2 slices of lime

2 teaspoons Indian sugar

1 teaspoon Kerkkä spruce powder

6 mint leaves

crushed glass filled

on soda water

Add lime, indian sugar, bitter and mint leaves to the glass. Crush the ingredients on the glass base. Fill the glass with ice and fill the glass with soda or mineral water.

Otherwise, Kerkkäjauhe is perfectly suited to spice birch juice..


 

THE HIT HOT DRINK

2.5 dl of oat or other milk

1 teaspoon KERKKÄ spruce powder

1 teaspoon honey

Heat and stir. Whistling and decorating if you want.


Warning: Pure and intensive aroma flavoured by the midnight sun may be too much especially if you are used to products with e-codes and additives.

Gate to Store

My special code to you!

dreamkitchen

and you gate -15% Until the end of June 2019

There are a lot of offers on the site this week check out Hope you like this!

I love to here if you were excited to try these and what you liked =)

Lovely summer for you!

 

Elina Heinänen

Elina’s summer chocolate pastries 2019

Elina’s summer chocolate pastries 2019

Hello!

If you are like me and my huspend so I think you love chocolate.

This is my own Recipes so I named it Elinas summer chocolate pastries. They are so good I made my first YouTube video wheel I bake thous. So you can learn but I speak in Finnish because my English isn’t so good but I think if you follow the video you`ll understand.

1. So you`ll need:

  • 2 Eggs warm as room
  • 1 1/2 dl Wheat flour
  • 1.1/2 dl Sugar
  • 1 Teaspoon baking flour

oven 225+ 5min in there

2. To decorate on top pastries mixed:

2 dl Whipping cream

150g chocolate

3. To decorate inside and on top:

1 Orange

2 Pears

Lemon juice

Here is my video click the Yotube Button =)

 

And just follow the video and see how I do.

Hope you like this All the best Elina Heinänen =)

 

Good summer food for 2.

Good summer food.

Cooked together with my huspend yesterday! It is so nice to do any kind of things together.

In a long relationship it is also important to spend time together. We have been since 2010.

Little butter on the new potatoes makes thous so yammy!

You need to make this:

400g Pork steaks

20 pieces of small new potatoes

2 eggs

2 Kale

1 sleeved celery

1 paprika

little tomato

My maid Marinade to steaks

Tablespoon olive oil

~Thumb-sized Piece Ginger (grated)

pinch of black pepper and salt


Lets begin then! Hihat heilumaan! As we say in Finland 😀

  1. You need a chopping board and a steak hammer. Then hammer meats individually, on both sides, watch out for your fingers!
  2. Coffee Mug, your make a marinade mix Peel and Grate Ginger.  . With my hands I rubbed the both sides of the steaks and i put the steaks on the deep plate and pour the rest of marinade to thous and let them be.
  3. Take a little dans with your partner or with your self =)
  4. Husband washed New potatoes and put the boiler an added e water, that potatoes covered. Pinch of salt with them. I started to wash the dishes.
  5. Then he first fry steaks and then eggs.
  6. I did some salad to plates, then just check the potatoes with fork if they are ready and ready to enjoy!

Tips: If your like to grill! My huspend think that these steaks, is a most try on some point! We don’t have our own barbecue because we live in central town. But when we go to the countryside to parents so then have to keep a barbecue party and surprise them with ginger steaks. It will be great!

That’s so good, It’s worth trying this. The recipe came out of my head, If your try this let me know how your like this =)

All the best Elina Heinänen =)

Here is some Kitchenware Tips:

 

 

Elinas Easy and helthy meal

Elinas Easy and healthy meal

Here’s an easy recipe, I used a rice cooker to cook.

But you can also do it in the boiler! But my boiler is so bad so it would burn the bottom of the.. Yes i need to buy a new one at some point!

Of this instruction will be at least 4 doses of the ships! ( for 4 adults) and it takes ~15min to make

You need:

9dl Water

3dl Rice

2dl Dark soy groats

2 tablespoons buckwheat mares

3 tablespoons Black lenses

~ 3dl frozen carrot, cauliflower, broccoli mixing or Vegetables of your choice =)

3 sleeved celery – into a small cut

~Thumb-sized Piece Ginger (grated)

2 teaspoon Turmeric

Black pepper suitably

1/2 vegetable broth

2 teaspoon of Maca powder

1 canned can of coconut milk

1 tablespoon with olive oil

And a touch of love ❤️

Of thees material is born 4 boats with outboard engine. Hmm.. or is it to much to playing little with food ..


Well, let’s get started now.

Liquid evaporates when boiling

First measure 9dl of water and pour it into a water cooker.

3 sleeved celery – into a small cut.

Peel and Grate Ginger.

Then just measuring all the ingredients in a saucepan or rice cooker,

finally pour over the hot water from the water cooker and mix, take the time from the side of the rice package.

Then you should taste, then add more spices if you like to your taste =)

Tip: 

You can really choose spices and supplements according to your like and also vary.

This is so good that my huspend even like this and it is healthy to. Hope you also like this.

All the best Elina Heinänen =)

Healthy and simple banana balls.

Healthy and simple banana balls.

By Elina Heinänen

Comes in approx 10 simple banana balls, depends on the size of you do and if you do it X 2 you gate 20 banana balls, they are so good and nice to do with kids or a friend  =) Hope you have fun with this. You need at least 2 bananas and oat. So here we go!!

• Mash 2 bananas

•  Add 2dl oat

• I also added little Maca powder, Coconut Flakes, KERKKÄ Spruce Sprout Powder and Femisoyaplus. But you can add additives of your own mind 😎

If it neads Add more oat, until you get the right consistency that you want.  

• Then roll them bye hand to balls and to the oven for about 10 minutes at 200 degrees.

They are so good 😛

Eat it as a snack or why not coffee and tea with a friends on picnic

So they are convenient to take with and eat even in airport!

You can freez them to.

                                    Store

My special code to you, so you can gate your own Kerkkä and explor the store

dreamkitchen

and you gate -15% Until the end of June 2019

There are a lot of offers on the site this week, check out. Have a good day!

 

Hope you like this recipe, it is my favurite Elina Heinänen =)

Spruce sprout latte

Spruce sprout latte

Kerkkä Latte
                                Kerkkä Latte

 

For 2 persons:

5 dl oat milk or almond milk

2 tsp KERKKÄ Spruce Sprout Powder

3 tsp honey or maple syrup

Vanilla powder

Warm up milk, do not boil. Mix honey and spruce sprout powder with a little bit of milk. Pour over rest of the milk and foam in a blender. Pour into cups and finish with vanilla powder.

 

Store

My special code to you so you can gate your own Kerkkä and explor the store

dreamkitchen

and you gate -15% Until the end of June 2019

There are a lot of offers on the site this week check out Hope you like this! Have a good day!

all the best Elina Heinänen =)

Cold-smoked salmon salad with spruce sprout dressing

Cold-smoked salmon salad with spruce sprout dressing

For four persons:

KERKKÄ-Cold-smoked-salmon-salad-with-spruce-sprout-dressing
Cold-smoked salmon salad with spruce sprout dressing

6 potatoes

1 dl olive oil

2 tsp quality salt

1 red onion

2 dl apple cider vinegar

150 g cold-smoked salmon

50 g spinach

handful of capers

Dressing:

1/2dl olive oil

1/4dl white wine vinegar

1-2 tsp KERKKÄ Spruce Sprout Powder

hint of salt and pepper

1 tsp honey

Wash and dice potatoes. Fry them in a large pan until golden brown. Remove and season with salt. Peel and cut red onion in thin slices. Put into a bowl and pour over vinegar. Let soften until serving. Cut salmon in bite size bits. Rinse spinach and drain capers. Mix all dressing ingredients. Put the salad ingredients in a bowl in layers and serve with dressing.

 

STORE

My special code to you so you can gate your own Kerkkä and explor the store

dreamkitchen

and you gate -15% Until the end of June 2019

There are a lot of offers on the site this week check out Hope you like this! Have a good day!

all the best Elina Heinänen =)

The world’s easiest biscuits

The world’s easiest biscuits

biscuits-eacy-bake
Biscuits

 

 

 

 

 

 

 

Preparation time 30 min

Raw materials:

  • 100 g of margarine

  • ½ dl of sugar

  • ½ tablespoon of vanilli sugar

  • ½ tbsp syrup

  • 2½ dl wheat flour

  • 1 teaspoon of baking powder

Instructions

  1. Knead the ingredients into a smooth dough that you divide into three (3) parts.
  2. Rotate the parts into rod length bars.
  3. Cut the rods into pieces of 2-3 cm in length.
  4. Bake at 175 degrees for 15 minutes.

TIP:

When you put 1½ tablespoons of Southeast powder, it comes in chocolate chocolates, from the same dough, though one sticks to the dough and the other to the socks.

Third, even a little orange or peel.

Chocolates on a dip in the egg and topped with almond powder or grain sugar.

Easy and good – Self Made Buns 20 doses |

Easy and good – Self Made Buns

20 doses |

Easy-and-good-Self-Made-Buns
Easy and good-Self Made Buns

 

 

 

 

 

 

Preparation time 1.5 – 2 h

Raw materials:

  • 5 dl of milk or water

  • 50 g of yeast

  • 1 tablespoon sugar

  • ½ tablespoon of salt

  • 12 dl wheat flour ( If you wish, you can replace some of the flour with oat )

  • ½ dl of oil

Instructions

1. Soak the yeast in warm milk or water. Add sugar and salt.

2. Mix the flour. At the end of the presentation, add oil and flour alternately to get the dough better off the fork / hand / what ever you mix it.

3. Allow to rise in the bowl for 30 min.

4. Make a piece of bread rolls like a dough.

5. Allow the plate to rise for another 15 minutes.

Bake at 225 degrees for 15 min.

The cooking time is set to the top cover. From the beginning to the end when I did, I went with the 1.5 h increments included.

This is the kind of recipe, I like to use whenever I make Buns. They become somehow but so good!!

Baking is inspiring, it can also develop.

Baking is inspiring, it can also develop.Bakeing

Baking is nice when it comes to using creativity, for example, what cakes are included in the norm of raw materials such as your favorite chocolate ..

It is also nice to use imagination and creativity in decorating. When listening to good music when you bake it, it also raises the state of alertness, it becomes a good idea to get your thoughts out of everyday things if you have a lot of stress.

Sometimes it is also nice to plan and bake with a good friend, children or partner. Together, it is nice even if a little mess is coming

hold-hands

Tips:

  1. Once you bake if you double the amount you can put half of the freezer and provide to your gestes (of course, melt them first, in the microwave).
  2. Sometimes it can happen that it fails somewhere, so you don’t have to be discouraged but check the recipe and try again =)
  3. Perhaps the most important tip! Is that when you get started take all that you can see them =)
  4. Sometimes it has happened that you don’t have eggs, hehee so had to go and buy them in the middle of everything ..
  5. It is also advisable to be careful with the temperatures when using the oven, so that the bakery does not burn.
  6. Of course the time that the recipe reads so put the timer on the phone so they don’t forget to get there ..
cup-cake-with-chocolate
Cup cake with chocolate

 

 

Bake-delicious-bun
Delicious bun
Christmas-cookie
Christmas cookie

 

 

 

 

 

 

 

 

Important things.

So it is that practicing makes the master no one is a blacksmith at birth start. With some easy ones like muffins, they are always nice to do and are also nice to decorate.

Including cookies, pies, bread rolls and buns. It is good to have a variety of accessories as well. For example, the basic dimensions, bowl and whisk =) Then if you want to decorate muffins with mousse or whipped cream you need with cake bags and decorating tips.

I use one-time bags, after use rinsing with hot water always. And use them 1-7 times before I throw them away. The electric mixer is also very convenient.

 

Yammy-pie

 


So here is a little bake tips for you to think about, hope that you gate some tips you can use =)